Your Opening Session: Intake & Assessment is confirmed.

✨ Here’s what happens next:

• Please complete your intake form at least 3 business days before our session. You’ll find the link in your confirmation email as well.

• On the day of your session, find a quiet, comfortable space where you can be fully present.

💫 A gentle invitation

Between now and then, simply notice your body’s signals — moments of ease, moments of tension — without needing to change anything. This gentle awareness is the first step of our work together.